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FOFL
2009 Standings
| AC North | W | L | T | Pct | PF | PA | Conf | Div |
| New Jersey People | 12 | 4 | 0 | .750 | 348 | 304 | 9-3 | 6-0 |
| Shreveport Hurricanes (WC) | 10 | 6 | 0 | .625 | 336 | 257 | 8-4 | 3-3 |
| Bar Harbor Whitecaps | 9 | 7 | 0 | .562 | 319 | 292 | 7-5 | 2-4 |
| Sam's Town Single Decks | 4 | 12 | 0 | .250 | 237 | 357 | 2-10 | 1-5 |
| AC South | W | L | T | Pct | PF | PA | Conf | Div |
| Jupiter Grendels | 14 | 2 | 0 | .875 | 408 | 233 | 10-2 | 5-1 |
| Wyoming Wildfire (WC) | 10 | 6 | 0 | .625 | 314 | 284 | 8-4 | 3-3 |
| Westchester Interstates | 7 | 9 | 0 | .437 | 326 | 427 | 5-7 | 3-3 |
| Alabama Pink Elephants | 5 | 10 | 1 | .343 | 320 | 380 | 3-9 | 1-5 |
| AC East | W | L | T | Pct | PF | PA | Conf | Div |
| Charleston Chew | 13 | 3 | 0 | .812 | 443 | 223 | 10-2 | 4-2 |
| Mars Martians | 9 | 6 | 1 | .593 | 301 | 279 | 6-5-1 | 4-1-1 |
| Happy Valley Hippies | 7 | 9 | 0 | .437 | 222 | 379 | 4-8 | 1-5 |
| Lackawanna Coal Crackers | 6 | 9 | 1 | .406 | 286 | 280 | 4-7-1 | 2-3-1 |
| AC West | W | L | T | Pct | PF | PA | Conf | Div |
| French Ticklers | 10 | 6 | 0 | .625 | 330 | 296 | 7-5 | 5-1 |
| Keene Kongs | 7 | 9 | 0 | .437 | 329 | 317 | 6-6 | 5-1 |
| Fall River Axmen | 4 | 12 | 0 | .250 | 317 | 416 | 4-8 | 2-4 |
| Norman Baits | 3 | 13 | 0 | .187 | 276 | 397 | 2-10 | 0-6 |
| NC North | W | L | T | Pct | PF | PA | Conf | Div |
| Norwich Quagmire | 12 | 4 | 0 | .750 | 356 | 307 | 9-3 | 5-1 |
| Pennsyltucky BarnRaisers | 8 | 7 | 1 | .531 | 395 | 322 | 6-5-1 | 2-3-1 |
| Mackinac Fudge | 7 | 9 | 0 | .437 | 336 | 351 | 6-6 | 2-4 |
| Ayr Bravehearts | 6 | 9 | 1 | .406 | 327 | 373 | 5-6-1 | 2-3-1 |
| NC South | W | L | T | Pct | PF | PA | Conf | Div |
| Hell Creek Tyrannosaurs | 13 | 3 | 0 | .812 | 394 | 225 | 10-2 | 6-0 |
| State College Rhinos | 7 | 9 | 0 | .437 | 269 | 326 | 6-6 | 2-4 |
| Madison Mastiffs | 5 | 11 | 0 | .312 | 238 | 306 | 5-7 | 2-4 |
| Washington Piledrivers | 5 | 11 | 0 | .312 | 257 | 323 | 4-8 | 2-4 |
| NC East | W | L | T | Pct | PF | PA | Conf | Div |
| Portland Pisces | 11 | 5 | 0 | .687 | 400 | 353 | 9-3 | 5-1 |
| Dodge City Vigilantes (WC) | 9 | 7 | 0 | .562 | 349 | 320 | 7-5 | 4-2 |
| The Village Vanguard (WC) | 9 | 7 | 0 | .562 | 392 | 330 | 5-7 | 1-5 |
| Chesapeake Chili Dogs | 8 | 8 | 0 | .500 | 297 | 278 | 5-7 | 2-4 |
| NC West | W | L | T | Pct | PF | PA | Conf | Div |
| Myrtle Beach Magicians | 6 | 9 | 1 | .406 | 275 | 315 | 4-8 | 3-3 |
| White Rock Rabbitohs | 6 | 9 | 1 | .406 | 338 | 384 | 4-7-1 | 1-4-1 |
| Coney Island Whitefish | 5 | 10 | 1 | .343 | 282 | 332 | 5-6-1 | 3-2-1 |
| Davis Toads | 5 | 11 | 0 | .312 | 313 | 364 | 4-8 | 4-2 |